Tag: garlic

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Warm Garlic Almond Soup

one and a half slices green kitchen stories garlic almond soup recipe
one and a half slices local simple recipes food

Warm Almond Garlic Soup with Parsnip

The Cozy One

This is the second soup from The Great March Festival of Soups (inspired by Green Kitchen Stories). This soup is by far the coziest. The olive oil (provided it is good olive oil), grapes, and pistachios really do something special. And I do not recommend skipping the cayenne. This truly is a cure for the common cold and chilly weather. It’s a hug in a mug. It’s like fleece-lined mittens. It’s early spring. 

what you need

3 white root vegetables: parsnips, white potatoes, and/or celeriac

1 garlic bulb (~10 cloves)

2 cups boiling water

2 cups vegetable broth

1 cup of almonds, blanched

1 onion

1 tablespoon dried thyme

1 bunch of red seedless grapes, halved

1/4 cup roasted and salted pistachios, chopped 

1 tablespoon apple cider vinegar or lemon juice

olive oil, black pepper, and cayenne for serving

how to make it

Preheat oven to 400. Cut parsnips and onions into roughly same-sized chunks. Peel and halve the garlic cloves. Toss in olive oil and spread into a baking pan lined with tinfoil. Bake on 400 for ~20 minutes until the vegetables become soft. 

In the interim, blanch the almonds (60 seconds in boiling water). Remove the skins and place the blanched almonds in the blender with the water and vegetable broth. Pulse and then blend on high until you’ve made a crude almond milk. 

Add vegetables, thyme, vinegar, and salt to the blender and blend on high for two rounds of ~3-4 minutes for maximum smoothness. If you really want to smooth it out, you can add a couple glugs of olive oil while blending. 

Adjust spices for taste and pour into bowls. Soup should be very warm to hot. Drizzle with olive oil. Top with halved red grapes, toasted pistachios, cracked black pepper, and a few dashes of cayenne for extra spiceness. 

The Festival of Soups
one and a half slices green kitchen stories soup recipe collaboration

Green Pea Mint Soup

It’s cold. And it’s the time of year when everyone in Northern Virginia wishes they did not live in Northern Virginia. March drags on forever, and just when you think you’ve made it to spring, Easter is chilly and there is sleet on Mother’s Day. This is the all-star springtime soup. This green pea minty soup basically has a salad on top and the crema can get really creative. So break out the wasabi, the green vibes, and the blender. Best part is this thing takes all of 20 minutes to make. It is bright and vibrant; perfect for Easter, perfect for Spring. You’re welcome.

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March 19, 2023 No Comments
oneandahalfslices recipes healthy local clean green eating eats

Asparagus Lentil Soup

This is the third soup recipe in the March Festival of Soups! This one is the most elaborate but it also may be the most worth it if you’re into a wicked interesting flavor profile and a little meat on your bones (figuratively speaking – the protein in this soup is lentils). With some unique flavors and a burst of freshness that screams spicy, hearty chimichurri, this is just what the late Spring chill ordered to nudge the vibe towards summer and keep out the late-seeping cold. 

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April 10, 2023 No Comments
one and a half slices green kitchen stories garlic almond soup recipe

Warm Garlic Almond Soup

This is the second soup from The Great March Festival of Soups. This soup is by far the coziest. The olive oil, pistachios, and grapes really do something special. And I do not recommend skipping the cayenne. This truly is a cure for the common cold and chilly weather. It’s a hug in a mug. It’s like fleece-lined mittens. It’s early spring. 

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March 24, 2023 1 Comment
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Veggie

Hummus

one and a half slices recipe hummus Mediterranean
OneandahalfSlices food blog recipes One and a half Slices Virginia eat local

Hummus

one and a half slices recipe hummus Mediterranean

Guys, I am never buying store-bought hummus again. Big statement. But it is way less difficult to make than you think. This creamy, beautiful hummus requires two cans of chickpeas and not much else. It pairs well with tzatziki/cacik sauce and is a staple for any Mediterranean spread. It also has a lot of protein for those who are #plantbased. Admittedly, hummus is healthier when the dippers are cucumbers and carrots, but I have an inescapable addiction to Stacy’s pita chips so hummus, unfortunately, must be consumed in moderation in my kitchen. Highly recommend.

 The key to creamy hummus is in how long you blend your chickpeas. The flavor is all in the toppers. Get creative and enjoy!

🍋🧄🍋

Lemony, garlicky, imminently dippable, and minimal. 

what you need

2 cans (30oz) chickpeas

1 cup of the chickpea liquid from the can

1/2 cup tahini

1/4-1/2 cup good olive oil

juice from 1 lemon

2 garlic cloves, minced

1 teaspoon cumin

salt to taste 

one hell of a powerful blender

For serving: chickpeas, cucumber, halved tomato cherries, drizzle olive oil, minced parsley, sprinkle of sumac and/or paprika and/or cayenne pepper

how to make it

Place chickpeas, half of the chickpea liquid, tahini, lemon juice, garlic, olive oil, and spices into your ‘one hell of a powerful blender.’

Puree on high for approximately 2 minutes, adding additional chickpea liquid after two minutes if the texture isn’t becoming smooth enough. The secret to smooth hummus is just to keep blending…

Taste for flavor and add spices as needed. Spoon your hummus onto a plate and spread it out drizzling with olive oil and adding your toppers. These can be cucumbers, thinly sliced bell peppers, small feta cheese crumbles, halved cherry tomatoes, roasted pistachios, and, of course, healthy sprinkles of sumac And cayenne.

More Mediterranean
one and a half slices tzatziki cajik turkish greek

Tzatziki

Tzatziki sauce is a staple of Mediterranean cooking. There are several variations on the theme to include the Turkish Cajik and Haydari sauces. The basic idea is to combine cucumber, dill, mint, lemon, or garlic in some meaningful way and use it as a dipping sauce. It’s great with fresh vegetables or pita, but also delicious as a dipping sauce for red meat as in a kofte or kebab. Authentically, at least for Cajik, the cucumber is grated and then pressed to expel water, but this version is a whole lot simpler. It was part of our recent Mediterranean dinner

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July 16, 2022 2 Comments
caesar salad sauce recipe one and a half slices

Caesar Sauce

This is an all-purpose, HEALTHY, creamy, herby, Caesar-esque sauce for dressing salad, for dipping vegetables, and, yes, even for chicken wings. And it has become a staple weeknight meal component in this house.

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January 16, 2021 5 Comments
one and a half slices borek cigara boragi recipe

Borek

Borek [boh-rek] (plural Böreği) is a delicious Turkish/Eastern European street food that I added to the OneandahalfSlices repertoire in college when a Turkish friend took the time to teach me a little of his home cuisine. I would go as far as to call borek the Balkan empanada – pervasive with a distinct variation on the theme in every country. It can be baked, fried, filled with cheese, filled with greens, filled with meat, but usually involves Phyllo dough (unless you are me and are too lazy to deal with Phyllo dough). This particular borek is called Sigara because it is rolled into tubes like a cigarette. It makes a great brunch, lunch, or light dinner option (as pictured here) and has its origins in Ottoman cuisine.

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May 28, 2022 3 Comments
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Veggie

Tzatziki

one and a half slices tzatziki cajik turkish greek
OneandahalfSlices food blog recipes One and a half Slices Virginia eat local

Tzatziki Yogurt Sauce

one and a half slices tzatziki cajik turkish greek

Tzatziki sauce is a staple of Mediterranean cooking. There are several variations on the theme to include the Turkish Cajik and Haydari sauces. The basic idea is to combine cucumber, dill, mint, lemon, or garlic in some meaningful way and use it as a dipping sauce. It’s great with fresh vegetables or pita, but also delicious as a dipping sauce for red meat as in kofte or kebab. Authentically, at least for Cajik, the cucumber is grated and then pressed to expel water, but this version is a whole lot simpler. It was part of our recent Mediterranean dinner – numerous interesting recipes coming your way from that one!

what you need

half a cucumber, peeled and very finely diced

1 handful of fresh dill, chopped

2 tablespoons lemon juice

3 tablespoons good olive oil

2 teaspoons salt

1/2 clove of garlic, diced finely

1 teaspoon paprika or cayenne pepper

2 teaspoons black pepper 

2 cups Greek yogurt of choice

Top with: thinly sliced cucumber, sprig of dill, sprinkle of sumac (optional) 

how to make it

Dice the cucumber finely and add to a bowl with dill. Add the yogurt and stir until combined. 

Add lemon juice, olive oil, salt, cayenne, garlic, and pepper, and stir well to combine.

Refrigerate until ready for use. Overnight is fine. The garlic will seriously blow up in this sauce. I’m usually a fan of mega garlic but I’d tread lightly on this one. 

Spoon into a bowl, sprinkle with sumac, and top with cucumbers and dill. Serve chilled. 

Other Dipping Sauces
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Veggie

Chimichurri

one and a half slices chimmichurri authentic argentinian uruguayan
one and a half slices local simple recipes food

Argentinian Chimichurri

one and a half slices chimmichurri authentic argentinian uruguayan

If you’ve eaten at our house, chances are you’ve had authentic, Argentinian chimichurri. It’s Argentina’s only real condiment. And it goes on everything , from salad to Ovoka Farm wagyu. Go spicy. Go limey. Want it for breakfast? I got you: Crab Avo Toast.

argentina

what you need

2 cups of super finely chopped parsley

3-5 garlic super finely chopped garlic cloves

2 tablespoons super finely chopped red onion

1 super finely chopped red chili, seeds and all

Juice from one lime (or half a lime if you live in Florida)

1 tablespoon red wine vinegar

3/4 cup (plus a little more for good measure) good olive oil

Salt and pepper to taste

how to make it

Dice the parsley super finely and remove the stems. Using a chopper, finely dice the garlic, the onion, and the chili. Add it to the parsley and mix with salt and pepper. 

Add the lime juice, the red wine vinegar, and the olive oil, stir, and store in the fridge overnight or a few hours prior to eating. 

Enjoy!

Parsley
+ Garlic
+ Onion
+ Chili
+ Olive Oil
Chimi Avo Toast!
More Authentic Argentinian
one and a half slices corn baked humita recipe

Humita

It’s summertime. Which means it is time for Humita. Humita is a highly versatile Argentinian dish that comes in many, many forms. Humita appears throughout the Argentinian culinary atmosphere as a soup, steamed in the

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September 3, 2022 1 Comment
one and a half slices ham and melon cantaloupe recipe summer

Jamon con Melon

This is the simplest of appetizers. Elegant and perfectly balanced. Sweet and Salty. aka Melon Carpaccio. #summervibes

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September 17, 2022 No Comments
one and a half slices

Salt

“I have two lovers in life that I have never slept with. The city of Paris and potatoes.” – Francis Mallmann. The taste of empanadas, parrillada, and red wine came to flavor my adolescence, calibrating

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January 28, 2023 5 Comments
argentinian empanada recipe authentic argentine oneandahalfslices

Empanadas

There are many varieties but a recipe for specifically Argentinian empanadas is difficult to find – especially in English and out of the metric system. Often served as an appetizer, empanadas are hearty little handpies

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January 3, 2021 4 Comments
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Omni Veggie

Stir Fry

OneandahalfSlices food blog recipes One and a half Slices Virginia eat local

Weeknight Stir Fry

Two years ago I learned to make Pad Thai (the healthy, weeknight way). I was so thrilled with the simplicity and versatility of both the sauce and the base recipe that I quickly started customizing. Two years later we have weeknight stir fry, the meal that makes an appearance on my kitchen table at least twice every week. It is the perfect meal to unite all those errant vegetables from the CSA that are leftover in the fridge after a week of cooking. Read thoroughly below and let the contents of your fridge dictate your version of weeknight stir fry.

recipe

This recipe is like the Pirate Code of cooking. There are no mandatory ingredients. Only guidelines. 

It is comprised of three parts: the base, the stir fry, and the garnish (plus the sauce, for which I recommend my tried-and-true Peanut Pad Thai Sauce). You’re going to layer your bowl in this fashion, starting with the base on the bottom, the stir fry on top, and finishing the dish with the garnish, as shown in the images below.

Base
+ Stir Fry
+ Garnish

Base. The base is going to provide the foundation for the meal. The culinary infrastructure on which the vegetables of your choosing will elegantly rest, drizzled with the tiniest bit of sauce. Options include:

  • brown rice, for a hearty, healthy meal
  • white rice, for a more commercial interpretation of ‘stir fry’
  • a bed of sautéed cabbage or wilted garlicky kale for a complete vegetable overload
  • raw, romaine lettuce for a super light lunch
  • note: when placing the base in the bottom of the bowl, drizzle with a bit of sauce for extra flavor

Stir Fry. The stir fry is the mixture of proteins and vegetables that you choose to make up the bulk of the dish. If using meat, cook it first in the pan before adding the vegetables incrementally. If using tofu or tempeh, you may want to cook those separately depending on how you usually like them. Stir Fry contents include:

  • chicken breast or thighs, cut into slices (or similar cuts of pork)
  • tempeh or tofu
  • green or savoy cabbage
  • carrots
  • yellow onions
  • zucchini
  • Portobello mushrooms 
  • Bok choy
  • kale or spinach leaves
  • sliced bell pepper (longways)
  • sliced jalapeño pepper (longways)
  • broccoli stems (this is one of my favorites to minimize food waste. If you use the broccoli florets in another dish, save the stems. If particularly rough, peel them lightly like a carrot, cut off the ends, and cut them into thin strips. Then mix them into the stir fry as you would carrot sticks. They also take on Tamari or soy flavoring brilliantly on their own over a bed of rice for a simple lunch) 

To make the stir fry: simply cook meat through in frying pan and add vegetables in order of crunchiness at 2 minute intervals (for example, broccoli stems first because they are crunchiest, then carrots and onions, then zucchini). Once all is cooked, top with sauce, stirring for another minute, then removing from heat.

Garnish. This is how you will top your stir fry, but it’s not just decoration. The garnish can add real substance if you want to make the meal more or less substantial. Suggested garnishes:

  • fried egg (for extra protein)
  • sesame seeds
  • minced chives or green onions
  • halved cherry tomatoes
  • carrot or cucumber slices
  • lime wedge
  • sautéed Portobello mushroom slices (pan fried in sherry and garlic)
  • halved peanuts or cashews toasted under the broiler 
  • shelled, steamed, salted edamame (more extra protein!)
  • sliced jalapeño pepper (roundways)

Customize away and enjoy! Again, this is such a staple meal in my house, if you come up with combinations not listed here, put them in the comments section!

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Omni Veggie

Pad Thai

OneandahalfSlices food blog recipes One and a half Slices Virginia eat local

Healthy Pad Thai

Most of us know Pad Thai as a delicious, peanut-y warm dish that is comforting and about 1K calories per bite. Not this pad thai. Make way for delicious, healthy, easy, weeknight pad thai. You’ll never order take out again after you acclimate to this super flexible, vegan, vegetarian, chicken, pork, or tofu pad thai, made with peanut sauce.

what you need

2 chicken thighs or 1 large chicken breast, cut into slices or chunks (alternatively, pork, tofu, or tempeh)

1 small zucchini

2 medium carrots

1/2 yellow onion

1/2 package Organic Forbidden Rice black rice noodles (or Pad Thai noodles of your choosing) 

1 tablespoon Ghee (butter or sesame oil will work in the absence of Ghee)

1 batch of homemade peanut pad thai sauce

2 tablespoons butter or desired cooking oil

(optional additions) 1/2 small head of cabbage cut into ribbons, 1 Portobello mushroom, 1 head of broccoli, 2 eggs, 1/2 an avocado cut into slices, etc. See notes below.

Get the sauce recipe here. 

how to make it

Make the base. If using brown rice, pour two cups of water into a pot with 1 tablespoon of salted butter and bring to a boil. Add 1 cup of rice and cook, covered on the lowest simmer for 45 minutes until all water has disappeared. Do not stir at any point during the process. Leave covered and remove from heat.

If using noodles, cook noodles according to instructions on package, strain, and set aside.

Make the sauce.

Make the stir fry. Cut zucchini, carrots, and onion into long, thin strips and set aside. Place ghee in large frying pan and melt over medium heat.  Add chicken slices/chunks and sauté until pink has just disappeared from the centers. Starting with the carrots, then the onions, and finally the zucchini, add vegetables to pan in 2 minute increments, then cook for an additional 4 minutes until vegetables (especially carrots) are softened but still retain a bit of crunch. 

Pour 3/4 of the sauce over the vegetables and stir for 30-60 seconds, just to warm and thicken the sauce ever so slightly. Remove from heat. If topping with fried egg, heat 1 tablespoon butter in pan and quickly fry 2 eggs to desired consistency.

Serve. Place a helping of rice or noodles in the bottom of a bowl and drizzle lightly with remaining sauce. Spoon a hearty helping of the vegetable mixture over the base. Top with desired garnish (see notes below).

With Egg
With Peanut
Without Egg

This recipe, its sauce, and its sister dish Weeknight Stir Fry are literally the most versatile recipes I have ever tried. They are excellent for having a CSA, when many times I end up at the beginning of a week with several misfit vegetables and no one dish to unite them. This is that dish. Check out the Weeknight Stir Fry and Peanut Sauce posts for customization instructions.

One way to take this one bowl wonder up a notch is to augment it with garnish. Actually, this recipe is the reason I pay attention to garnish at all. Not only does it make the dish more presentable (say, for Instagram posts…), but it also adds considerably to the flavor and substantial-ness (totally a word) of the meal.

The Fundamental Laws of Garnish

1. Always add something fresh. This recipe is filled with cooked vegetables that can benefit from the added freshness and crunch of an uncooked vegetable. Some of my favorites: halved cherry tomatoes, sliced radishes, fresh lime wedge, a couple raw carrot wheels (or, if you’re feeling adventurous, perhaps a carrot flower), cucumber slices.

2. Always add something tiny. This gives the dish a daintily haphazard ‘sprinkled’ air. That may sound ridiculous but it looks great in pictures. Suggestions: halved peanuts or cashews toasted under the broiler, sesame seeds (!), minced chives or green onion, fresh parsley flakes.

3. Consider amplifying the meal with a side. If the one bowl concept isn’t popular with family members (or your significant other simply wants something a bit more “substantial”), consider adding a side dish or two to the bowl. Some of my favorites: long slices of Portobello mushroom pan fried in marsala or sherry and garlic, fried egg, steamed broccoli florets, salted and shelled edamame beans, fresh avocado slices. 

On a completely separate topic, I am definitely noting “The Absence of Ghee” as a potential mid-life crisis rock band name. 

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Veggie

Peanut Sauce

OneandahalfSlices food blog recipes One and a half Slices Virginia eat local

Peanut Sauce

This is the versatile Peanut Sauce. Ironically, only the variation is made with actual peanut butter. The version I typically make is peanut-free! But this is THE sauce for healthy Pad Thai, Weeknight Stir Fry, rice attire, salad dressing, noodle accoutrement, etc. If you’re missing an ingredient, don’t panic. There is a substitution for almost everything. So customize away!

what you need

2 tablespoons tahini

2 tablespoons almond butter (or any nut butter)

Juice from half a lime

1/2 tablespoon rice wine vinegar

1 whole garlic clove, peeled

1 small knob of fresh ginger (no need to chop or peel)

3 tablespoons Tamari (or soy sauce)

1/2 tablespoon fish sauce

1/4 cup cashew milk (or other nut milk, or regular milk)

Salt, black pepper, & cayenne pepper to taste

 

 

See below for sweet peanut variation.

how to make it

Place all ingredients in chopper or small blender (I use the smallest container in this 3-in-1). Blend until smooth adding milk or water to reach desired consistency, noting that if adding to stir fry over heat, the mixture will thicken slightly.

Notes on texture: The amount of liquid controls how thick or thin this sauce becomes. Add more or less milk depending on desired thickness.

Notes on ingredients: This recipe is SUPER flexible. The substance comes from the nut butters. My favorite blend is tahini + almond, but peanut is a good option as well. If lacking tahini, you could make the entire thing with 4 tablespoons of almond butter.

Lime and vinegar give you the tanginess. I would be hard pressed to make this without lime juice but, technically, you only need one of the two, and could probably get away with lemon in a pinch. Similarly, you could skip the ginger OR the garlic OR the fish sauce and not be hurting for it.

To make this recipe sweeter: add 1 tablespoon fresh honey, 1 tablespoon of Hoisin sauce, or 1 tablespoon of molasses.

Sweet Peanut Variation

what you need

1/4 cup natural peanut butter

1/4 cup lime juice or 1/8 cup rice wine vinegar

2-3 tablespoons Tamari (or soy sauce)

1/2 teaspoon fermented chili paste (or sriracha)

1 tablespoon maple syrup

2-6 tablespoons of water

1 teaspoon sesame oil

(optional) 1 garlic clove, finely grated

(optional) 1 fresh ginger knob, finely grated

 

how to make it

Whisk together all ingredients excluding the water. Add the water one tablespoon at a time until desired consistency is reached.

Since natural peanut butters vary in consistency from very thick (Whole Foods or Publix brands) to very thin (some in jars), you will need to adjust the amount of water to achieve the consistency that suits your dish.

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Local Veggie

Caesar Sauce

caesar salad sauce recipe one and a half slices
OneandahalfSlices food blog recipes One and a half Slices Virginia eat local

Caesar Sauce

caesar salad sauce recipe one and a half slices

What is Caesar “sauce?” You mean Caesar dressing… as in, Caesar salad? Or is this some kind of dipping sauce? And does it have anything to do with dill? Yes, all three! This is an all-purpose, HEALTHY, creamy, herby, Caesar-esque sauce for dressing salad, for dipping vegetables, and, yes, even for chicken wings. And it has become a weeknight meal staple in this house.

How can sauce be the centerpiece of a weeknight dinner?

Keep reading…

///Update: If you are looking for a more traditional Caesar dressing recipe, you can find it here. 

There are several core, buy-every-time-I’m-at-the-grocery-store ingredients in my kitchen. 0% (non-fat) plain Greek Yogurt is one of them. I eat a ton of it, mostly in homemade breakfast parfaits. Chobani, Fage, or Whole Foods brand will do. But most importantly, it serves two unique purposes: (1) It doubles as sour cream. That’s right. Anywhere you would put sour cream (chili, baked potato, sweet potato, quesadillas), just lop on a dollop of Greek yogurt instead; (2) It serves as the base for creamy sauces like this one.

Homemade Caesar dressing is delicious, especially when made with a non-fat base like Greek yogurt as opposed to Mayonnaise. With a few alterations, you can easily turn this into a dill sauce for dipping (which pairs phenomenally well with carrots or drizzled on baked potatoes). So take this where you want to take it with customizations following the base outlined below. And if you come up with something that you like, please share it in the comments section!

Steak Caesar Salad 1
Steak Caesar Salad 2

(local flat iron steak from the Whiffletree Farm meat CSA)

This sauce is integral to my mission to re-imagine the American weeknight dinner, a la Michael Pollan and Dan Barber. Simply put, putting meat at the center of every meal is not a good thing – not good for our bodies, not natural, and, most importantly, not good for the greater food system and its sustainability over time… our sustainability over time. Both Pollan and Barber state it more eloquently than I ever could, so for a quick dose of this philosophy, I recommend Season 1, Episode 2 of Chef’s Table on Netflix.

Telling World War II era Americans not to eat steak and potatoes is about as American as communism. But let’s not make it about our politics or our cultural identity. Let’s make it about our relationship with food and how, worldwide, it has gone astray. Food is highly commoditized, commercialized, and over-engineered. And our relationship with it is a product of convenience, indulgence, and excellent marketing (did you know that there is a sugar lobby right here in Washington, DC?!). 

So what can we do? How can we fix it? First and foremost, vote with our feet. Explore Community Supported Agriculture (CSA) in the local area. The Northern Virginia area has several and mine is, proudly, Potomac Vegetable Farms with a Whiffletree Farm meat share (supplemented by periodic trips to the Spring House Farm). And patronize truly local farm-to-table restaurants (The Restaurant at Patowmac Farm and Field & Main, you rock my world… even Fiola DC has allowed COVID to take it in a new farm-centric direction).

Potomac Vegetable Farms works in concert with many smaller farms nearby (it has meat, poultry, and eggs, not just vegetables). Using a CSA not only supports local farms but it forces us to eat more seasonally – more naturally – as opposed to running to the store for an imported ingredient anytime we want to make a dish. You’ll make tomato soup in the summer because that is when tomatoes are abundant. And guess what? Those tomatoes will taste SO much better. While CSAs typically require payment up front, they average out to the equivalent of store-bought groceries… because produce isn’t expensive; packaged food items are. Just be flexible and focus on your store-bought staples (like yogurt, in my case), letting the CSA contents drive the menu for the week. And don’t be afraid to put a baked potato, a sweet potato, or a Portobello mushroom at the center of your weeknight plate.

hmm… I got a TON of carrots this week… how will I use all these carrots?! Hey, I know a food blog for that… 😉🥕

what you need

> > > Base

1/2 cup plain Greek yogurt

1/2 cup finely grated parmesan cheese (Reggiano is best)

2 table spoons olive oil

1 garlic clove (raw or roasted)

Salt & black pepper to taste

> > For Caesar

2 teaspoons anchovy paste

2 tablespoons lemon juice

1 tablespoon Dijon mustard

(optional) dash of Worcestershire sauce

> > For dipping sauce

1 tablespoon dried dill (or 2 tablespoons fresh dill)

1 tablespoon lemon juice

Sweet Hungarian paprika, to top

 

how to make it

For either variation, place all ingredients in high-speed blender (this is my favorite 3-in-1) and combine. 

The thickness will largely depend on the consistency of your yogurt (for example, Chobani is thinner where Fage makes a much thicker yogurt). Most often, the sauce will be too thick and require thinning. This can be done with water, milk (non-dairy like cashew, macadamia, or oat is fine), or by adding extra lemon juice and olive oil. 

Feel free to play with the amounts. Anchovy paste is one of the key ingredients to authentic Caesar dressing (but then, so is egg, if not in the sauce, in the salad itself). So if you like to anchovy it up, by all means. This recipe is tuned to my taste, with extra parmesan. I will also usually be heavy handed with the dill if making the sauce variation.

You can also roast the garlic clove in tinfoil for 10 minutes on 350 to deepen the garlic flavor.

Top either dressing or sauce with a sprinkle of paprika.

Sweet Potato Wedge Dippers
Carrot chips!
Carrot Chip Dippers

This sauce is integral to my mission to re-imagine the American weeknight dinner, a la Michael Pollan and Dan Barber. Simply put, putting meat at the center of every meal is not a good thing – not good for our bodies, not natural, and, most importantly, not good for the greater food system and its sustainability over time… our sustainability over time. Both Pollan and Barber state it more eloquently than I ever could, so for a quick dose of this philosophy, I recommend Season 1, Episode 2 of Chef’s Table on Netflix.

Telling World War II era Americans not to eat steak and potatoes is about as American as communism. But let’s not make it about our politics or our cultural identity. Let’s make it about our relationship with food and how, worldwide, it has gone astray. Food is highly commoditized, commercialized, and over-engineered. And our relationship with it is a product of convenience, indulgence, and excellent marketing (did you know that there is a sugar lobby right here in Washington, DC?!). 

So what can we do? How can we fix it? First and foremost, vote with our feet. Explore Community Supported Agriculture (CSA) in the local area. The Northern Virginia area has several and mine is, proudly, Potomac Vegetable Farms with a Whiffletree Farm meat share (supplemented by periodic trips to the Spring House Farm). And patronize truly local farm-to-table restaurants (The Restaurant at Patowmac Farm and Field & Main, you rock my world… even Fiola DC has allowed COVID to take it in a new farm-centric direction).

Potomac Vegetable Farms works in concert with many smaller farms nearby (it has meat, poultry, and eggs, not just vegetables). Using a CSA not only supports local farms but it forces us to eat more seasonally – more naturally – as opposed to running to the store for an imported ingredient anytime we want to make a dish. You’ll make tomato soup in the summer because that is when tomatoes are abundant. And guess what? Those tomatoes will taste SO much better. While CSAs typically require payment up front, they average out to the equivalent of store-bought groceries… because produce isn’t expensive; packaged food items are. Just be flexible and focus on your store-bought staples (like yogurt, in my case), letting the CSA contents drive the menu for the week. And don’t be afraid to put a baked potato, a sweet potato, or a Portobello mushroom at the center of your weeknight plate.

hmm… I got a TON of carrots this week… how will I use all these carrots?! Hey, I know a food blog for that… 😉🥕

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