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Veggie

Fettuccine Alfredo

OneandahalfSlices food blog recipes One and a half Slices Virginia eat local

Classic Fettucine Alfredo

one and a half slices fettucine alfredo recipe

Creamy, comforting Fettucine Alfredo is hard to beat. I already provided a short description of why American Italian classics are “inauthentic” and (shocker) less healthy in the gloriously elegant Spaghetti Al Limone post. Fettucine Alfredo is one of those classics that should probably be made with reserve pasta water, a little butter, and parmesan, but old habits die hard and I make my alfredo just like my mother. So, yeah, don’t eat a gallon of this stuff, but by all means, throw some steamed broccoli or sliced chicken onto a bed of this dreamy creaminess and float on off to heaven. You can elevate the flavors by adding toasted pine nuts, fresh green peas, or (my favorite) marsala mushrooms. Any which way, this is pure comfort in a pasta bowl, and perfect for a Sunday afternoon.

what you need

1 bunch parsley

1 package fresh fettucine noodles

6 tablespoons salted butter

1 large pinch of ground nutmeg

2/3 cup heavy cream

1 cup grated parmesan reggiano cheese

black pepper

dash of cayenne pepper or paprika

(optional) 1/2 package baby bella mushrooms, sliced thinly

*if using mushrooms, you’ll want a splash of marsala wine and some thyme

how to make it

First thing is first. Grate your cheese and chop your parsley. Set both aside.  

Then, mushrooms. Throw thinly sliced mushrooms in a saucepan with a tablespoon of olive oil and sauté until the juices from the mushrooms begin to run. Garnish with salt, cracked black pepper, a little bit of thyme, and a splash of marsala wine. Cook until juices disappear, remove from heat, and set aside. 

Next, pasta. Cook pasta until al dente per package instructions. Strain and return to the pot. While pasta is cooking, make the sauce. The key to the sauce is to warm it very, very slowly. Otherwise your butter will separate and your sauce will become chunky. We do not want this. Slow and deliberate are key here and this sauce will become foolproof for you. 

Start with the butter and the cream in a large saucepan over medium heat. Heat the mixture until the butter melts, give it a stir, and watch for the top of the cream to begin to steam. This is how you know it is time. 

Send in the spices. Cracked black pepper, nutmeg, and cayenne (can also use paprika). Stir just a moment more so everything is combined and remove this beauty from heat before it bubbles (v. important!). 

Now, cheese. Remove the sauce from heat and add the parmesan cheese, stirring until the cheese melts and the sauce is uniform. 

Back to the pasta. Add the parsley and mushrooms to the pasta and replace the pot over very low heat. Pour the sauce over the pasta and gently toss everything together with two forks until all the pasta is coated. 

Serve. Twirl into pasta bowls and add a hefty grate of black pepper and a bit more parm to the top. Garnish with a parsley sprig. If you want to get really fancy, you can sprinkle on some toasted pine nuts or fresh green peas. 

I like to make chicken alfredo by adding sliced, marinated, baked chicken to the top. Chicken Alfredo was frequently requested by my graduate school housemates (two orthopedic med students and a local English teacher – all male). The English teacher would leave a $20 on the counter by the coffee pot in the morning which I could loosely translate to mean “please go to the store, buy the good parmesan cheese, and make us chicken alfredo.” I happily obliged. These days, I tend to take my alfredo with some fresh florets of steamed broccoli given my cheesy broccoli obsession. But it is also just as good with a side salad – try the OneandahalfSlices Signature Salad for sure!

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Categories
Veggie

Mushroom Lentil Stew

OneandahalfSlices food blog recipes One and a half Slices Virginia eat local

Mushroom Lentil Stew

mushroom stew lentil OneandahalfSlices One and a Half Slices weeknight recipe easy

In recent weeks rolling out of the summer months, I’ve been feeling overindulgent when it comes to food. Too much, too extravagant, not enough appreciation for simple, vibrant flavors and how they nourish a body. So I’m rolling back to simple, hearty, (mostly) vegan foods until Thanksgiving. Queue up the following series of fall-esque, hearty, healthy, locally-sourced, (mostly) vegan/vegetarian dishes. Take this stew for example. It has all the body and personality of a meat-based stew conceived of French lentils, soy sauce, white wine, hearty greens, and an unabashed serving of mixed mushrooms. (and yes, I sprinkled some Parmesan cheese on top for good measure) WELCOME TO FALL! 🍂🍁🍄 And shout out to The First Mess for the base recipe! 

what you need

1 cup French lentils, rinsed

2 tablespoons olive oil

2 finely diced shallots

2 finely diced garlic cloves

~1 pound mixed mushrooms! (any mushrooms! all mushrooms! bring them all!)

2 tablespoons fresh thyme leaves

1/4 cup white wine

2 tablespoons soy sauce or tamari

2 cups vegetable broth

1 tablespoon red pepper flakes

1/3 cup plant-based milk (I use Macadamia) or whole milk

3-4 stalks of kale, Swiss chard, or mustard greens

(optional) grated parmesan  cheese for topping

(optional) crusty bread for toasts!

🍵

how to make it

Boil lentils until tender, ~20 minutes. Drain and set aside.

While lentils cook, pour olive oil into stew pot or Dutch oven over medium heat. Add shallots and cook until translucent, ~4 minutes. Add all the sliced mixed mushrooms to the pot and cook for 1-2 minutes more, until mushrooms begin to glisten. Season the mixture liberally with salt, black pepper, the thyme, the garlic, and the red pepper flakes. Give it a good stir and let sit for 1 minute more.

🧅🧄🍄

Add the white wine and the soy sauce (I use tamari) and stir, cooking for ~3 minutes more. Add the drained lentils, the vegetable stock, and the plant-based milk, and bring the mixture to a slight boil, perhaps increasing the heat to medium-high.  After the mixture boils lightly for 5-7 minutes, ladle half the soup into a blender and puree until smooth. Return the smooth mixture to the soup pot and stir until combined. 

🍾🥄

Slice the kale into thin strips and add to the pot, stirring the entire mixture together. Cover and let simmer for anywhere from 5-15 minutes. The mixture should be thick and creamy, but you are welcome to thin it out with additional broth. Check for seasoning adding salt and pepper as desired. Serve with a sprinkle of parmesan cheese on top and a slice of crust hearth bread!

 

 

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This is a lighter but still very hearty take on broccoli cheddar soup, with a hint of extra cheese and crunch added in a floating cheesy crouton, like the sourdough hat on French Onion soup. If you’re skeptical that a bowl of broccoli soup can suffice for a full meal, give this one a try.  

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