Moroccan Tagine
I have been SO excited to release this post!!! Why? Because this is your new weeknight dinner. It will impress your family, fill your stomach, warm your heart, and make your house smell like North African spices. I started making tagine [pronounced tah-jeen with a soft ‘j’] years ago when I first moved to DC and came across a tagine (distinction below) in World Market. I was instantly and aesthetically intrigued, and purchased the thing on the spot not having a clue what I would do with it. Well… figured that one out. A tagine is the OG slow cooker. And whatever you put inside – lamb, chicken, chickpeas, rabbit, potatoes – you will taste the spicy exoticism. If you don’t have a tagine, no worries. You can make it in a Dutch oven, stovetop or, yes, in a slow cooker. And before you think this is just chicken slow roasted in tomato sauce… keep reading…
For reference, the clay pot pictured above (the vessel) is a tagine. What is pictured below it is the deliciousness you are about to create in said vessel, which also happens to be called tagine. Both the pot AND the dish are called “tagine.” A tagine (the vessel) is a clay or ceramic pot. A tagine (the food) is a stew. Both of these items are native to North Africa (think Morocco, Algeria, Tunisia), but this cooking style is traditionally Berber and has its counterparts in both Cypriot and Ottoman cuisine. In Cypriot cuisine, it is called the tavas and in Ottoman (present-day Turkish) cuisine, it is called testi.
In the traditional Berber implementation, a fire is made in a hole in the ground, the clay pot nestled inside, buried, and left for many hours. Upon return, the meat and vegetables inside have become a hearty stew and the meat is super tender (see? slow cooker…). In traditional Ottoman cuisine, the clay pot is made and preliminarily fired before the meat and vegetables are added. Then the clay pot is sealed (with more clay) and placed in the fire for several hours like a kiln. To extract the food, the pot is broken (often tableside for showmanship), and its contents poured onto a bed of rice. The streets of Turkey brought me this Ottoman delight in 2014, well after I tasted Moroccan and Algerian flavors in 2011. One of the best meals I have ever had in my life was rabbit plum couscous (made in a tagine) in central Morocco (the blue city, to be precise). While the cooking methods are similar, the tastes can vary drastically due to the spices! An exemplar Moroccan spice blend is pictured below. Cloves, fennel, anise, fenugreek, caraway, cardamom, turmeric, and saffron could just as easily find their way into the mix. As we move further east from the Berber origins, Lebanese (deep red) or Turkish (purple) Sumac may make an appearance.
This has always been a personal fascination of mine… how culinary traditions jump borders. For example, German schnitzel is Argentinian Milanesa is American Country Fried Steak (well, almost). Similarly, almost every Eastern European country, to include Greece and Turkey, has its own version of borek (baked, fried, cheese-filled, spinach-filled, meat-filled… recipe coming eventually). Borek is not too dissimilar from the Latin empanada (which varies drastically from country to country – baked, fried, with potatoes/peas/carrots, with egg/olives/raisins, with cheese, without cheese).
Given the diversity of this dish and its multicultural origins, it is like almost everything I make – flexible. You can make it your own. You can also eat it on Monday with chicken, on Wednesday with lamb, and go vegan on Saturday – versatile. I’ve provided a base ingredient list and a base recipe below, with instructions for how to make it stovetop or in the oven. If you love it as much as I do, a simple tagine isn’t hard to come by. No, it isn’t technically required… but neither are sprinkles. For testing purposes, however, your Dutch oven or a large stovetop pan will suffice. Truth be told, I typically make it stovetop unless it’s for presentation. The quickest, weeknight version is made in the oven. Don’t be alarmed by the length of the ingredients list – it is mostly spices that you already have in your pantry.
You can serve this over rice or over couscous, or even just with the stewed potatoes all mashed up if you wanted to.
what you need
2 cups chicken or vegetable broth (2 cups for the stovetop version; 1 cup for the oven version)
1 cup dry couscous or rice
4 chicken pieces (drumsticks or thighs work best, but breasts cut into chunks work as well). You can also use rabbit meat, chunks of lamb loin, or a can of chickpeas for a vegan option.
fresh cilantro, coriander, or parsley
1 teaspoon cumin
1 teaspoon ground coriander
1 tablespoon ground turmeric
1 tablespoon grated fresh ginger
1 teaspoon ground cinnamon
1 teaspoon ground cloves
1 tablespoon salt
1 teaspoon cayenne pepper (or more if you prefer your tagine super spicy)
2 tablespoons ghee or olive oil
1-2 tablespoons honey
1/2 onion, thickly diced
1 whole, small lemon, washed and cut into wedges with seeds removed
2 garlic cloves, thinly sliced
1 can crushed or diced tomatoes
1/4 cup golden raisins or diced dried apricots
1/4 cup sliced almonds, cashews, or pine nuts, roasted
(optional) 1/4 cup green peas
(optional) 1/2 cup green olives, pitted and sliced in half
(optional) 2-3 large carrots, peeled and cut into large chunks
(optional) 1 16oz can of chickpeas
My favorite: I prefer a chicken drumstick tagine made stovetop with golden raisins and lemon wedges, with or without the chickpeas, topped with toasted almonds. The golden raisins, lemon, and almonds are what make the dish.
how to make it (stovetop method - recommended for best flavor)
Mix the dry spices together and set aside (cumin, coriander, turmeric, cinnamon, cloves, salt, and cayenne pepper).
Prepare the protein. Heat olive oil or ghee over high heat in Dutch oven or large pan on the stove. Brown the chicken on all sides, about three minutes on each side, and sprinkle with salt. Remove the chicken from the pan and set aside. Add onions to the pan and sauté until softened, about 1 minute. Add sliced garlic and grated fresh ginger and cook another 30 seconds, taking care not to burn the garlic.
Make the tagine. Reduce heat to low and add tomatoes, chicken broth, honey, drained chickpeas (if using), green olives (if using), lemon wedges, and golden raisins to the pan. Stir in the spices and bring to an extremely low simmer. Nestle the chicken back into the stew, cover, and cook on the lowest possible setting for 1 1/2-2 hours, or until chicken becomes extremely tender. Check the stew once every 30 minutes or so, stirring occasionally to ensure there is enough liquid and nothing is burning. If the liquid dissipates, you can add about 1/2 cup of water. About 45 minutes out, throw in the carrots so they stay a bit firmer. You can do this with half of the lemon slices as well if you choose.
Notes on cooking time: 1 hour is plenty sufficient for chicken breast or rabbit, but this dish is more delicious with bone-in chicken drumsticks or thighs. These will do better with a 2-3 hour cooking time to ensure it is extremely tender. Lamb will benefit from the 2-3 hour cooking time as well. I will be posting a second rabbit couscous recipe down the road with a different set of ingredients.
Serve. While the tagine is cooking, make the rice or couscous according to instructions on the package, and roast the nuts in the oven as well. When the stew is ready, spoon rice or couscous into a bowl and spoon the tagine over top. Garnish with a lemon wedge, fresh cilantro or parsley leaves, and toasted nuts.
how to make it (Dutch oven or tagine method - recommended for speed)
Preheat oven to 350 or 200 (see notes below). Mix the dry spices together and set aside (cumin, coriander, turmeric, cinnamon, cloves, salt, and cayenne pepper).
Make the tagine. Place chunked meat in tagine or Dutch oven and nestle vegetables (carrots, chickpeas (if using), onions, and lemon around the meat). Top with sliced garlic, grated ginger, golden raisins, and green olives (if using). Sprinkle with spice mixture. Pour 1 cup of chicken broth and can of diced tomatoes over the mixture, secure the lid, and place in the oven.
Notes on cooking time: If you are making a quick weeknight meal and are using diced chicken or rabbit breast, you can get away with cooking this on 350 for 1 hour. If you have the time, aim for 2-3 hours on 200, checking once at the 1 1/2 hour mark to ensure there is still enough liquid.
Serve. While the tagine is cooking, make the rice or couscous according to instructions on the package, and roast the nuts in the oven as well (or quickly under the broiler when the tagine comes out). When the stew is ready, spoon rice or couscous into a bowl and spoon the tagine over top. Garnish with a lemon wedge, fresh cilantro or parsley, and toasted nuts (almonds work especially well).
