Spaghetti Squash
Okay, I know what you must be thinking. Like, how does this even merit a post. But hear me out. You all know I like vegetables (#eatfoodnottoomuchmostlyplants) and am on some strange culinary crusade to feature more plants as the centerpiece for breakfast, lunch, or dinner (see Sticky Whipped Feta Carrots, coming soon). Yes, I frequently steam up the florets from a head of broccoli and coat them in cheddar cheese and call it dinner (eaten with chopsticks, of course). And yes, I am a sucker for a simple, humble vegetable soup. But this vegetable… this simple, elegant, yellow, rotund little squash… is amazing. We get spaghetti squash at the CSA almost every week late summer and through the fall (thanks Potomac Vegetable Farms). And people keep doing weird shit with it. Like trying to make actual spaghetti or using it in pizza crust. No thank you. This squash is not a substitute for some other simple carbohydrate. It stands all on its own… as brunch, as the world’s most delicious snack, or just because. There is one very important trick to cooking spaghetti squash to elicit maximum spaghetti-like texture and quality. I will dispense this advice… now (hat tip, Baz Luhrmann).
what you need
1 squash
a brief moment to giggle quietly to yourself about how funny the word squash is
how to make it
- Preheat oven to 350
- Line a rimmed baking pan with tinfoil
- Cut squash in half not lengthwise (whatever the opposite of lengthwise is)
- Spoon out some of the seeds but don’t get obsessive about cleaning it out well
- Fill the rimmed baking pan with some water and place each half of the squash face down in the water
- Bake for 45-60 minutes depending on the size of your squash (the top will get pretty brown and that’s usually a good time to take it out)
- Let squash cool for a few minutes so you can handle it
- Taking one half of the squash in your left hand, take a fork and start to peel away the meat preserving as much of the spaghetti lengths as possible and removing any seeds that remain
- Place a pat of butter on the squash in the bowl, toss lightly, and sprinkle with cracked black pepper and salt
- Enjoy the most heavenly of all possible vegetables (sorry brussels, carrots, and shishito peppers…)





